When is it necessary to enlarge the penis? According to medical indications, if it is so small that it brings serious physiological problems. In practice, any man wants to enlarge his penis, regardless of how generous he has been with him. But what to expect after applying each of the options - let's try to figure it out.
common data
WHO statistics show that in most men the size of an erect penis does not exceed 9. 5-14 cm. A phallus with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm - a micropenis. . Experts explain that penis enlargement should be done only in the last two cases, so that a small organ does not hurt male pride and does not introduce complexity into physiological processes.
There are many ways, both effective and extreme, and sometimes just plain dangerous, which once again demonstrates the imperfection of the male reproductive system, of course, in his own mind. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, pump the gel - the popular ways to enlarge the penis are really limitless and only confirm the breadth of male dissatisfaction. And no matter what size is "native", anyone at least once in his life wanted to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug their shoulders and correct the consequences of "self-increase".
It is generally accepted that after the size of the penis increases in thickness, length and diameter, the man will receive:
- external attractiveness. It is very doubtful, since it is not customary to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue: the quality does not depend on the size, but on how the phallus fits a particular vagina.
- Increased self-esteem.
Sex pathologists' reviews of penis enlargement contain specific information that goes against generally accepted popular beliefs. Any specialist will say that the important thing is not so much the size of the penis, but the ability to use it correctly.
Options that are possible
So how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help to increase the penis by many centimeters, in essence, all these methods only help the man to believe that his penis has grown. But in fact, the size remains almost the same.
Even a penis enlargement operation will not bring the coveted 4-7 centimeters or more - this is impossible, although in the presence of a micropenis, surgery will help to solve many anatomical and physiological problems.
In general, all methods of penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Non-surgical. It can be used at home, reviews show that the real increase is achieved through the natural response of tissues to the application of traction force.
- Set. Surgical intervention is used in the first stage, and then an extender is used at home.
At home, you can use many different methods, but you should not think that all methods at home work quickly and will allow you to enlarge your penis in the shortest possible time. If the advertisement of any product has a minimum time frame (1-2 weeks), then this is a hoax, reviews of those who used the recommendations of a specialist for penis enlargement at home show that the enlargement procedure is designed for months.
all real options
The first thing men who want to have a big cock at home pay attention to is a penis enlargement cream. But how many centimeters is it possible to increase the phallus in this way? How is the ointment (cream) different from other methods?
External funds
Ointment (cream, lubricant, gel) has gained popularity due to ease of use, minimal side effects, and the ability to remain incognito even within a large family. For example, the gel is applied directly to the penis, it has practically no side effects, it is non-allergenic and, if you analyze the opinions, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes powerful blood flow for a short time, it is convenient to use it immediately before sexual intercourse, the remedy is valid only for a few hours. At the end of the action, the blood flow decreases and the penis returns to its natural state.
- Long term impact. In this case, the penis enlargement spray or ointment is used regularly for a long time. Consumer reviews show that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary action. On their own, they do not increase the penis, however, in conjunction with a pump or extender, they show good results.
It is advisable to start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, since they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application features.
extender
This is a device that allows the penis to be stretched to the required centimeters, although it cannot be used to enlarge the glans. An excellent alternative to surgical techniques, the extender does not violate the integrity of the tissues, and therefore the device works directly in the right direction. It does not provide blood flow, as when using a pump or cream, but the main advantage is that it can be used successfully at home. The device offers a minimum of drawbacks, but subject to its correct use.
Penis enlargement nozzles (extenders) are classified into three types: loop, belted, universal. How to choose, so that after the result was expected and the size of the penis increased? Experts do not recommend buying a device based only on its description on the Internet, it is important to get advice and understand the details of which device you need to buy in a particular case. Since the cost of a quality product is high, it is not reasonable to spend money in vain.
For many men, such nozzles for penis enlargement turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear and the size of the penis increases minimally, although after careful consideration of the problem it became clear that the device was used for a minimal amount of time. Experts remind that after starting to use the extender, for the enlargement of the phallus at home to develop as it should, several months must pass!
hydraulic pump
It works like a penis pump, but the hydraulic pump uses the hydraulic energy of the water. Unlike a vacuum pump, there is no bruising of the penis after using the hydraulic pump. The device, under water pressure, causes blood to flow into the cavernous bodies, and over time, this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, can increase not only the size of the penis, but also increase the erection due to better blood flow.
vacuum pump
Its use at home is recommended for serious problems in the intimate area of men. The pump can be used with insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device to enlarge the penis in length and width. With regular procedures, after a while, many men noted that a positive result is "obvious".
jelqing
The "milking" procedure is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but you should not count on too large results. The remedy can be attributed to folk methods, it is believed that this is the oldest method of penis enlargement, performed at home and effective of all. This is a variant of self-massage of the penis, but enhanced with special exercises. The tool is the cheapest of all those used to enlarge the penis - you just need free time. The only condition is that the erection does not exceed 50-70%, otherwise there is a high risk of damage to the blood vessels.
Preparations
Penis enlargement pills are still popular and easy to use at home. Despite the great appreciation that men give them, pills or dietary supplements cannot be called popular methods of increasing blood flow to the penis. Although they certainly seem more advantageous compared to special devices or surgery. The pharmaceutical market is oversaturated with offers, in addition to excellent products, tablets of very dubious quality are offered, so before deciding to enlarge the phallus through drugs, it is better to consult a specialist.
hanging weights
The oldest and practically not used method in modern conditions. In addition to the obvious drawback of trying to enlarge the genital organ in this way, there is a risk of damaging it, so experts do not recommend using it, but suggest limiting yourself to more benign options.
nozzles
To decide how to increase the width and length of the head of the penis and its shaft, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase the size of the penis, in fact, it is an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known, one way or another acceptable methods for effectively carrying out penis enlargement, it will take a long time. The effectiveness of each of them cannot be judged by various opinions of men; a serious approach and specialist advice is important here.
The following methods can also be considered as options, which are generally based on increased blood flow:
- "Construction of penises".
- Isometric contraction (Kegel exercise).
- Breathing exercises while visualizing the desired results.
- Stretch a penis by hand.
- Mantak Tsia method.
- Hot compresses.
- Electric pulsator for the penis.
- Constriction therapy (use of the ring).
- Blake's ring.
What influences the choice of the method to enlarge the penis at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercises, compresses, etc. ). But how effective they will be is unknown, and the amount of time spent will be large. Do not worry if a man does not own a gigantic size of the genitals, everything is fine in moderation, he must remember that for "every pot has its own lid".
It is literally impossible to stretch the penis. The purpose of the exercises is to give the organ elasticity and increase the volume of blood that flows at the time of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting classes, you need to "warm up" the member. To do this, a compress soaked in hot water is applied to the stomach, and then the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are a load of energy. Heating is necessary to prepare the penis and increase blood flow.
Training
pulling power
Holding the penis by the head, remove it from you and fix it in the extended state for 5 seconds. Then pull it to the right for five seconds. Pull until mild pain appears. In this case, discomfort should not occur. Then do the same to the left side, down and up.
Such an exercise helps to stretch the cavernous bodies in the thickness of the penis and increases its length. During these manipulations, the penis must be in a soft and relaxed state. To capture the head, you need to pull the foreskin all the way to the base. You can do it sitting on the edge of the sofa.
circle stretch
The head pulls the penis forward and holds it for 5 seconds, then pulls it up. Continuing the stretch, slowly rotate it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, you need to shake the penis a little and massage it to normalize the blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
seated stretch
It is carried out with an erection of 30-40%. He pulls the member towards his buttocks and slowly sits on it. In this way, the pressure on the corpora cavernosa is increased from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
v-stretch
The exercise is performed with a soft limb. Take the head in the ring of the thumb and forefinger. Stretch as far away from yourself as possible and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of the second hand and hold it against the head and back. Repeat 10 times.
It is important that the grip of the head is firm, only then will the effect be maximum. If pain appears during exercise, you need to squeeze your head and expel the blood. After this, continue with the exercise.
Massage
For exercise, use a lubricant. The penis in a state of erection easy to grasp with the fingers at the base. Make movements to the head and back, gradually increasing the speed. After a full erection, grasp the penis with one hand at the head and the other hand at the base.
Holding the blood in this way in the thickness of the penis, stretch it several times, keeping it in the most extended state for 10 seconds. It is important not to overdo it and not stretch the skin or ligaments.
mahi
In a state of 100% erection, stand with your legs wide apart. Swing the penis vertically and horizontally while tensing the muscles of the perineum.
kegel technique
By itself, this technique does not increase the penis, but it helps to improve the quality of sexual life. Based on the development of the PC muscle (pubococcygeus muscle). This muscle controls urination and is responsible for obtaining an orgasm. To find it, it is enough to interrupt the act of urinating in the middle.
Such interruptions should be made five times with each trip to the bathroom. This ability is defined as "tightening the anus" and subsequently helps to control ejaculation and prolong erections.
Suspension of loads
Exercise is popular, but ineffective. The penis is not a muscle, it will not be possible to inflate it. Hanging weights only stretches the skin and damages the blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (Arabic for "milking")
Distinguish between the classic technique and the jelq with retention.
Classic jelqing is performed with an erection of 60-80%. With a 100% erection, the superficial vessels can be injured. Grasp the limb at the base with your thumb and index finger and slowly pull it forward. After 3 seconds, it reaches the head. The grip must be such that it prevents the outflow of blood.
Having reached the head, without stopping, do the same manipulations with the other hand. The pull must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. As you approach ejaculation, you can pause.
Hold jelq differs from the classic one in that when you reach the head, you need to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such penis enlargement exercises have their consequences. Most of them go away on their own within a few days.
darkening of the penis
In some places, a small darkening appeared on the penis, or the entire penis acquired a bronze tint. This side effect can appear after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can enlarge and become more visible.
Places
They usually appear on the head. The spots are usually red and resemble an injection mark. But in rare cases, they can be darker and larger. This is a signal to reduce the intensity of training.
Completion of exercises
Massage and heat will help improve training results.
The warm-up will allow you to relax and calm down after class. It is also necessary to massage the penis in circular motions. You can use any herbal moisturizer for this. Massage will restore blood circulation.
Then apply a warm compress or soak the penis in a bowl of warm water for a while. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that help achieve the desired result.